Local Yoga Program



Every day at 08:00 am and 04:00 pm.

Please register one day before.



A yoga class contains:

(90 min. with guidance and corrections of the teacher)

•  a pleasant sequence of asanas to reduce tensions and to develope power,
    flexibility and perseverance

•  Pranayama (breathing exercises) to increase the inner vital forces

•  deep relaxation (savasana) with autosuggestion to regenerate the
    body naturally and to come to experience



Please bring comfortable clothes and eat 2-3hrs. before class only a small amount of food.

Yogamats and blankets are available. Please come 10min. before the class starts, thank you.