Yoga Holidays

Yoga holidays through out the year in untouched pure nature and peaceful surrounding will give you a sense of deep relaxation, inner peace and you will gain new energy. Let go off daily life to experience the relaxation of yoga. yoga postures relieve from physical tensions, bring vitality and strenghten the immune system.

The breathing exercises purify the whole body system and will give you new energy. The healthy food purifies the body and refreshes the mind. Yoga holidays are also for beginners, without any previous knowledge.

As an individual coming for yoga holiday, you are welcome any time of the year and you may stay as long as you like.

Costs are including over-night-stay, morning and evening meditation, mantra chanting, short lectures, 2 yoga classes daily and two organic/veg. meals a day.

You may arrange your holidays just as you like - you can go for a walk, a bicycle ride, for a swim at the lake or you can just BE in silence, relax and enjoy the wonderful nature and the fresh, clean air.

Daily schedule for yoga holidays:
 

07:00 Uhr  -  Meditation, short reading

08:00 AM  -  Yoga class, deep relaxation, pranayama (breathing)

10:15 AM  -  Brunch 

11:00 AM  -  Seva (voluntary work at the house for 30 min.)

04:00 PM  -  Yoga class, deep relaxation, pranayama (optional)

06:00 PM  -  Dinner

08:00 PM  -  Meditation, short reading, lecture, walk or movie (optional)

10:00 PM  -  Houses will be locked

10:30 PM  -  Night's rest